Women on the Move is an inclusive community of women, supporting each other, one stride at a time.

In it together

Need support or motivation on your fitness journey?

Whether it’s better health, weight loss, or simply getting active, you don’t have to do it alone.

Women on the Move consists of women of all fitness levels, coming together to explore new places, make new friends, and keep our fitness goals on track. We walk, talk and empower each other along the way.

Join us at the next walk Become a coach

Why walk with Women on the Move

By walking with Women on the Move, you’ll boost your overall health and gain a supportive team to help you achieve your goals.

Low-impact Exercise

Gentle on the joints with great rewards on the body

Improve Physical Health

Lower chronic disease risks, strengthens heart, bones, muscles, & boost immunity

Burn Calories

Crucial for weight management and metabolism

Reduce Stress

A natural mood booster

Build Community

Meet new people and make new friends

Get Motivated

We are a team, here to celebrate and support you

Ready to walk with us?