Whether it’s better health, weight loss, or simply getting active, you don’t have to do it alone.
Women on the Move consists of women of all fitness levels, coming together to explore new places, make new friends, and keep our fitness goals on track. We walk, talk and empower each other along the way.
Current Session: Sept 2nd – Nov 18th
We walk Wednesdays 6-7pm and Saturdays 9-10am at River Legacy Park.Join us at the next walk
Gentle on the joints with great rewards on the body
Lower chronic disease risks, strengthens heart, bones, muscles, & boost immunity
Crucial for weight management and metabolism
A natural mood booster
Meet new people and make new friends
We are a team, here to celebrate and support you