Women on the Move is an inclusive community of women, supporting each other, one stride at a time.
In it together
Need support or motivation on your fitness journey?
Whether it’s better health, weight loss, or simply getting active, you don’t have to do it alone.
Women on the Move consists of women of all fitness levels, coming together to explore new places, make new friends, and keep our fitness goals on track. We walk, talk and empower each other along the way.
Current Session: Sept 2nd – Nov 18th
We walk Wednesdays 6-7pm and Saturdays 9-10am at River Legacy Park.
Join us at the next walk
Why walk with Women on the Move
By walking with Women on the Move, you’ll boost your overall health and gain a supportive team to help you achieve your goals.
Low-impact Exercise
Gentle on the joints with great rewards on the body
Improve Physical Health
Lower chronic disease risks, strengthens heart, bones, muscles, & boost immunity
Burn Calories
Crucial for weight management and metabolism
Reduce Stress
A natural mood booster
Build Community
Meet new people and make new friends
Get Motivated
We are a team, here to celebrate and support you