Thrive – Wellness Workshops

Empowering women to thrive in all aspects of life

These hands-on workshops and classes educate participants on the importance of maintaining a healthy state of well-being and provide practical strategies that can be applied to their daily lives.

Check out our upcoming workshops

group of women in workshop

Learn more about our current workshops

Taking Charge of Your Mental, Physical & Spiritual Health

During this workshop, participants will explore the factors impacting their mental, physical, and spiritual health. They’ll assess their current wellbeing, discover ways to improve their health, and learn healthy coping strategies to navigate life’s challenges successfully…

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You are Worthy.

This interactive workshop aims to empower you to thrive in the simple fact that You Are Worthy and nothing or no one can take your worth away. Participants will leave with a more positive and authentic relationship with themselves, celebrating their own unique abilities, qualities and accomplishments…

Learn More & View Upcoming Dates