Refresh – Rest & Self-Care Activities

Dedicated time to relax, recharge and reflect on your well-being

Our Refresh program consists of a variety of fun and engaging activities that help moms recharge their minds, bodies and spirits. These events strive to nurture each woman’s overall health, while providing a safe space to build community.

*May include onsite childcare.   

Check out our upcoming events

A variety of activities to nurture your mental, physical and spiritual health.

Arts & Crafts

Paint, mold clay, fire some glass or make & take

Exercise & Fitness

Yoga, zumba, hiking


Cook, demos, nutrition

Music & Dance

Dance classes, live music

Outdoor Exploration

Gardening, hiking, nature

Spa & Wellness

Massages, manis, pedis, facials

Check out our upcoming events