Refresh – Rest & Self-Care Activities
Dedicated time to relax, recharge and reflect on your well-being
Our Refresh program consists of a variety of fun and engaging activities that help moms recharge their minds, bodies and spirits. These events strive to nurture each woman’s overall health, while providing a safe space to build community.
*May include onsite childcare.
Check out our upcoming events
A variety of activities to nurture your mental, physical and spiritual health.
Arts & Crafts
Paint, mold clay, fire some glass or make & take
Exercise & Fitness
Yoga, zumba, hiking
Food
Cook, demos, nutrition
Music & Dance
Dance classes, live music
Outdoor Exploration
Gardening, hiking, nature
Spa & Wellness
Massages, manis, pedis, facials