Refresh – A Self-Care Program
Dedicated time to relax, recharge and reflect
Our Refresh program consists of fun and engaging activities that help women recharge their minds, bodies and spirits. These events strive to nurture each woman’s overall health, while providing a safe space to build community.
*May include onsite childcare.
Check out our upcoming events
A variety of activities to nurture your mental, physical and spiritual health.
Arts & Crafts
Paint, mold clay, fire some glass or make & take
Exercise & Fitness
Yoga, zumba, hiking
Food
Cook, demos, nutrition
Music & Dance
Dance classes, live music
Outdoor Exploration
Gardening, hiking, nature
Spa & Wellness
Massages, manis, pedis, facials