Self-Care Within Reach

A gentle reminder to every woman that she is seen, valued, and her well-being matters.

With the constant demands of daily life, self-care can feel like a luxury rather than a necessity. Over time this unintentional neglect can lead to serious mental health challenges. In fact, 1-in-3 women currently struggle with depression, anxiety, or chronic stress.

Our Self-Care Outreach Program offers free wellness boxes filled with practical tools and resources to support mental and emotional well-being. By setting up distribution points in accessible, high-traffic areas, we meet women where they are, offer immediate support, while connecting them to programs and services that encourage long-term resilience.