RefresHER – A time to relax, recharge & reflect

Mothers give so much of themselves to those they love, and the things they do, but often they don’t take time for themselves. Between family, work and a host of other responsibilities, it’s important that they take some time to relax and recharge. Taking a break, even for a small moment can help reduce stress and relieve the feeling of being overwhelmed.

Our RefresHER program consists of a variety of workshops and events that allow moms opportunities to relax, recharge, reflect and build community in the process.

*Most events also include onsite childcare.   

Check out our upcoming events

A variety of workshops & activities to nurture your mental, physical and spiritual health.

Arts & Crafts

Paint, mold clay, fire some glass or make & take

Exercise & Fitness

Yoga, zumba, hiking

Food

Cook, watch demos, eat, repeat

Music & Dance

Dance classes, live music

Outdoor Exploration

Gardening, hiking, nature

Spa & Wellness

Massages, manis, pedis, facials

Check out our upcoming events

Let yourself rest.