Thrive – Taking Charge of Your Mental, Physical & Spiritual Health
Mar 28, 2023, 11:00 AM
100 S CenterGeorge W Hawkes Library
As moms, we tend to the health & wellbeing of our families, but often neglect our own. No more. It’s time to take charge of our health!
This interactive workshop will provide you with the tools and resources to:
- Define mental, physical & spiritual health and impacting factors
- Assess your current health
- Learn solutions to improve and/or maintain your current health, including healthy coping mechanisms to manage the ups and downs of life
Location: George W Hawkes Library, Dream Room on 3rd floor, near the stairs
* No childcare available at this event.
Date and Time
Tue, Mar 28, 2023, 11:00 AM
George W Hawkes Library
100 S Center