Thrive – Taking Charge of Your Mental, Physical & Spiritual Health

May 16, 2023, 6:00 PM
100 S Center
Arlington
Texas
76010
George W Hawkes Library
Register Now


About this event:

Hey ladies, it’s time to take charge of your health!

It’s important to take care of yourself mentally, physically and spiritually, so you can be your best self. In this interactive workshop, you will be provided with tools and resources to:

  • Define mental, physical & spiritual health, and recognize impacting factors
  • Self-assess your current health using simple tools
  • Improve your wellbeing
  • Learn healthy coping responses to get through life’s ups and downs

Workshop includes a workbook and light refreshments.

Location: George W Hawkes Library, Dream Room on 3rd floor, near the stairs

*No refunds

*No childcare available at this event


Date and Time

Tue, May 16, 2023, 6:00 PM

Location

George W Hawkes Library
100 S Center
Arlington
Texas
76010

Tickets for this event:


General Admission
$10.00


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